Good to Know
The MYB Method
Good to Know
Everything you need before your first class.
Booking & Cancellations
How to Book
Classes must be pre booked and are currently booked directly with us — by email, phone, or Instagram DM. We’ll confirm your spot and get you set up for your first class. Classes are up to 10 people, after this you can be added to a waitlist, in the case someone cancels and a spot opens up for you.
Cancellations
Please give us at least 12 hours’ notice if you need to cancel, so we can offer your spot to someone else.
Late Cancellations & No-Shows
We understand that sometimes certain situations are unpredictable, Cancelling with less than 12 hours’ notice, or not showing up, may prevent someone else from being able to join the class. We ask that you try your best not to make a habit of last minute cancels or no shows. However if it becomes a habit we will use one class credit from your Move Pass. Of course we will give you heads up if this is necessary!
What to Expect
Arrive a Little Early
We recommend arriving 5–10 minutes before class starts, so you have time to settle in and get set up.
What to bring
Wear something you can move freely in. Socks or bare feet are both fine on the mats. We suggest you bring a bottle of water and a towel.
Mats & Equipment Provided
Everything you need — mats, balls, blocks, and rings — is provided in the studio.
All Levels Welcome
New to Pilates, Fitness, or coming back after a break? Every class is guided with modifications, so you move at a level that’s right for you.
In the Studio
Please Arrive on Time
Out of respect for the group, we may not be able to fit latecomers into a class that’s already started.
Respect for the room
Please switch your phone to silent for the duration of class.
We don't tolerate any kind of bullying, we are a team and we help each other out!
Go Easy on Scent
Please avoid strong perfume or scented products — some of our clients are sensitive to them in a shared indoor space.
Ask Before Filming
Please check with us before taking photos or videos that include other participants.