The MYB Method
Weekly Schedule
This week's classes, day by day. Grab a Move Pass and find your spot.
Pilates
Postpartum
Strength & Mobility
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00
07:30
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
16:30
17:00
17:30
18:00
18:30
19:00
19:30
07:00 – 08:00Pilates Classic Mat
08:30 – 09:30Postpartum Fit
09:30 – 10:30Shoulder & Back Mobility
16:30 – 17:30Pilates Sculpt
17:30 – 18:30Functional Strength (Light)
08:30 – 09:30Postpartum: Breathe & Connect
09:30 – 10:30Healthy Hips & Back
16:30 – 17:30Booty Burner
17:30 – 18:30Pilates for Men
07:00 – 08:00Functional Strength (Light)
08:00 – 09:00Pilates Strictly Core
09:00 – 10:00Shoulder & Back Mobility
08:30 – 09:30Booty Burner
09:30 – 10:30Strong Back
Free
Day
Day
Free
Day
Day
Schedule may shift week to week — follow @themybmethod for real-time updates.